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How many calories do yo burn while 7 hours and 45 minutes of Squash?
Calories burned: | 191,760 |
Total duration: | 11985 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11985 minutes of Badminton
- 11985 minutes of Table tennis (Ping pong)
- 11985 minutes of Tennis
- 11985 minutes of Tennis
11985 minutes of regularly doing Squash will not only help you burn 191,760 calories but also raise your Metabolic Rate up to 194,726 kcal if you are a man and 194,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191760 calories during your workout which is an equal amount of calories that are in:
- 2258 apples
- 7667 Carrot
- 890 Doughnut
- 522 Hamburger
- 753 Candy bar (chocolate)
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