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How many calories do yo burn while 7 hours and 44 minutes of Squash?
Calories burned: | 282,822 |
Total duration: | 11984 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 11984 minutes of Badminton
- 11984 minutes of Table tennis (Ping pong)
- 11984 minutes of Tennis
- 11984 minutes of Tennis
11984 minutes of regularly doing Squash will not only help you burn 282,822 calories but also raise your Metabolic Rate up to 285,788 kcal if you are a man and 285,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282822 calories during your workout which is an equal amount of calories that are in:
- 3330 apples
- 11308 Carrot
- 1313 Doughnut
- 770 Hamburger
- 1110 Candy bar (chocolate)
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