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How many calories do yo burn while 7 hours and 41 minutes of Squash?
Calories burned: | 167,734 |
Total duration: | 11981 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11981 minutes of Badminton
- 11981 minutes of Table tennis (Ping pong)
- 11981 minutes of Tennis
- 11981 minutes of Tennis
11981 minutes of regularly doing Squash will not only help you burn 167,734 calories but also raise your Metabolic Rate up to 170,700 kcal if you are a man and 170,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167734 calories during your workout which is an equal amount of calories that are in:
- 1975 apples
- 6707 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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