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How many calories do yo burn while 7 hours and 40 minutes of Squash?
Calories burned: | 115,008 |
Total duration: | 11980 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 11980 minutes of Badminton
- 11980 minutes of Table tennis (Ping pong)
- 11980 minutes of Tennis
- 11980 minutes of Tennis
11980 minutes of regularly doing Squash will not only help you burn 115,008 calories but also raise your Metabolic Rate up to 117,974 kcal if you are a man and 117,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115008 calories during your workout which is an equal amount of calories that are in:
- 1354 apples
- 4598 Carrot
- 534 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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