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How many calories do yo burn while 7 hours and 39 minutes of Squash?
Calories burned: | 195,497 |
Total duration: | 11979 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11979 minutes of Badminton
- 11979 minutes of Table tennis (Ping pong)
- 11979 minutes of Tennis
- 11979 minutes of Tennis
11979 minutes of regularly doing Squash will not only help you burn 195,497 calories but also raise your Metabolic Rate up to 198,463 kcal if you are a man and 197,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195497 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7817 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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