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How many calories do yo burn while 7 hours and 37 minutes of Squash?
Calories burned: | 179,655 |
Total duration: | 11977 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11977 minutes of Badminton
- 11977 minutes of Table tennis (Ping pong)
- 11977 minutes of Tennis
- 11977 minutes of Tennis
11977 minutes of regularly doing Squash will not only help you burn 179,655 calories but also raise your Metabolic Rate up to 182,621 kcal if you are a man and 182,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179655 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7183 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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