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How many calories do yo burn while 7 hours and 30 minutes of Squash?
Calories burned: | 237,006 |
Total duration: | 11970 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 11970 minutes of Badminton
- 11970 minutes of Table tennis (Ping pong)
- 11970 minutes of Tennis
- 11970 minutes of Tennis
11970 minutes of regularly doing Squash will not only help you burn 237,006 calories but also raise your Metabolic Rate up to 239,972 kcal if you are a man and 239,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237006 calories during your workout which is an equal amount of calories that are in:
- 2791 apples
- 9476 Carrot
- 1100 Doughnut
- 646 Hamburger
- 930 Candy bar (chocolate)
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