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How many calories do yo burn while 7 hours and 29 minutes of Squash?
Calories burned: | 239,380 |
Total duration: | 11969 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11969 minutes of Badminton
- 11969 minutes of Table tennis (Ping pong)
- 11969 minutes of Tennis
- 11969 minutes of Tennis
11969 minutes of regularly doing Squash will not only help you burn 239,380 calories but also raise your Metabolic Rate up to 242,346 kcal if you are a man and 241,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239380 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9571 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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