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How many calories do yo burn while 7 hours and 27 minutes of Squash?
Calories burned: | 165,144 |
Total duration: | 11967 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11967 minutes of Badminton
- 11967 minutes of Table tennis (Ping pong)
- 11967 minutes of Tennis
- 11967 minutes of Tennis
11967 minutes of regularly doing Squash will not only help you burn 165,144 calories but also raise your Metabolic Rate up to 168,110 kcal if you are a man and 167,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165144 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6603 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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