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How many calories do yo burn while 7 hours and 23 minutes of Squash?
Calories burned: | 167,482 |
Total duration: | 11963 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11963 minutes of Badminton
- 11963 minutes of Table tennis (Ping pong)
- 11963 minutes of Tennis
- 11963 minutes of Tennis
11963 minutes of regularly doing Squash will not only help you burn 167,482 calories but also raise your Metabolic Rate up to 170,448 kcal if you are a man and 169,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167482 calories during your workout which is an equal amount of calories that are in:
- 1972 apples
- 6697 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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