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How many calories do yo burn while 7 hours and 21 minutes of Squash?
Calories burned: | 191,376 |
Total duration: | 11961 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11961 minutes of Badminton
- 11961 minutes of Table tennis (Ping pong)
- 11961 minutes of Tennis
- 11961 minutes of Tennis
11961 minutes of regularly doing Squash will not only help you burn 191,376 calories but also raise your Metabolic Rate up to 194,342 kcal if you are a man and 193,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191376 calories during your workout which is an equal amount of calories that are in:
- 2253 apples
- 7652 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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