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How many calories do yo burn while 19 hours and 55 minutes of Squash?

Calories burned: 12,667
Total duration: 1195 min
Your weight: 53 kg
Find out the amount of calories burned while:


1195 minutes of regularly doing Squash will not only help you burn 12,667 calories but also raise your Metabolic Rate up to 15,633 kcal if you are a man and 15,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 55 minutes of Squash you burn the same amount of calories as in: ?

  • 5 hours and 53 minutes of Tennis
  • 10 hours and 8 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 1 hour and 42 minutes of Boxing
  • 14 hours and 20 minutes of Lying

Diet plan

You have burned 12667 calories during your workout which is an equal amount of calories that are in:

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