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How many calories do yo burn while 7 hours and 9 minutes of Squash?
Calories burned: | 119,490 |
Total duration: | 11949 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11949 minutes of Badminton
- 11949 minutes of Table tennis (Ping pong)
- 11949 minutes of Tennis
- 11949 minutes of Tennis
11949 minutes of regularly doing Squash will not only help you burn 119,490 calories but also raise your Metabolic Rate up to 122,456 kcal if you are a man and 121,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119490 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4778 Carrot
- 555 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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