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How many calories do yo burn while 7 hours and 5 minutes of Squash?
Calories burned: | 152,896 |
Total duration: | 11945 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11945 minutes of Badminton
- 11945 minutes of Table tennis (Ping pong)
- 11945 minutes of Tennis
- 11945 minutes of Tennis
11945 minutes of regularly doing Squash will not only help you burn 152,896 calories but also raise your Metabolic Rate up to 155,862 kcal if you are a man and 155,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152896 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6113 Carrot
- 710 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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