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How many calories do yo burn while 7 hours and 4 minutes of Squash?
Calories burned: | 179,160 |
Total duration: | 11944 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11944 minutes of Badminton
- 11944 minutes of Table tennis (Ping pong)
- 11944 minutes of Tennis
- 11944 minutes of Tennis
11944 minutes of regularly doing Squash will not only help you burn 179,160 calories but also raise your Metabolic Rate up to 182,126 kcal if you are a man and 181,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179160 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7164 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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