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How many calories do yo burn while 7 hours and 1 minutes of Squash?
Calories burned: | 157,621 |
Total duration: | 11941 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 11941 minutes of Badminton
- 11941 minutes of Table tennis (Ping pong)
- 11941 minutes of Tennis
- 11941 minutes of Tennis
11941 minutes of regularly doing Squash will not only help you burn 157,621 calories but also raise your Metabolic Rate up to 160,587 kcal if you are a man and 160,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157621 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6302 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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