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How many calories do yo burn while 19 hours and 54 minutes of Squash?
Calories burned: | 21,253 |
Total duration: | 1194 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1194 minutes of Badminton
- 1194 minutes of Table tennis (Ping pong)
- 1194 minutes of Tennis
- 1194 minutes of Tennis
1194 minutes of regularly doing Squash will not only help you burn 21,253 calories but also raise your Metabolic Rate up to 24,219 kcal if you are a man and 23,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21253 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 850 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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