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How many calories do yo burn while 6 hours and 55 minutes of Squash?
Calories burned: | 143,220 |
Total duration: | 11935 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11935 minutes of Badminton
- 11935 minutes of Table tennis (Ping pong)
- 11935 minutes of Tennis
- 11935 minutes of Tennis
11935 minutes of regularly doing Squash will not only help you burn 143,220 calories but also raise your Metabolic Rate up to 146,186 kcal if you are a man and 145,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143220 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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