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How many calories do yo burn while 19 hours and 50 minutes of Squash?
Calories burned: | 9,520 |
Total duration: | 1190 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1190 minutes of Badminton
- 1190 minutes of Table tennis (Ping pong)
- 1190 minutes of Tennis
- 1190 minutes of Tennis
1190 minutes of regularly doing Squash will not only help you burn 9,520 calories but also raise your Metabolic Rate up to 12,486 kcal if you are a man and 11,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9520 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 381 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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