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How many calories do yo burn while 5 hours and 34 minutes of Squash?
Calories burned: | 211,001 |
Total duration: | 11854 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11854 minutes of Badminton
- 11854 minutes of Table tennis (Ping pong)
- 11854 minutes of Tennis
- 11854 minutes of Tennis
11854 minutes of regularly doing Squash will not only help you burn 211,001 calories but also raise your Metabolic Rate up to 213,967 kcal if you are a man and 213,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211001 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8437 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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