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How many calories do yo burn while 5 hours and 33 minutes of Squash?
Calories burned: | 210,983 |
Total duration: | 11853 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11853 minutes of Badminton
- 11853 minutes of Table tennis (Ping pong)
- 11853 minutes of Tennis
- 11853 minutes of Tennis
11853 minutes of regularly doing Squash will not only help you burn 210,983 calories but also raise your Metabolic Rate up to 213,949 kcal if you are a man and 213,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210983 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8436 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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