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How many calories do yo burn while 5 hours and 4 minutes of Squash?
Calories burned: | 139,523 |
Total duration: | 11824 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 11824 minutes of Badminton
- 11824 minutes of Table tennis (Ping pong)
- 11824 minutes of Tennis
- 11824 minutes of Tennis
11824 minutes of regularly doing Squash will not only help you burn 139,523 calories but also raise your Metabolic Rate up to 142,489 kcal if you are a man and 141,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139523 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5579 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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