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How many calories do yo burn while 5 hours and 1 minutes of Squash?
Calories burned: | 243,512 |
Total duration: | 11821 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11821 minutes of Badminton
- 11821 minutes of Table tennis (Ping pong)
- 11821 minutes of Tennis
- 11821 minutes of Tennis
11821 minutes of regularly doing Squash will not only help you burn 243,512 calories but also raise your Metabolic Rate up to 246,478 kcal if you are a man and 245,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243512 calories during your workout which is an equal amount of calories that are in:
- 2867 apples
- 9737 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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