- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 94,544 |
Total duration: | 11818 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11818 minutes of Badminton
- 11818 minutes of Table tennis (Ping pong)
- 11818 minutes of Tennis
- 11818 minutes of Tennis
11818 minutes of regularly doing Squash will not only help you burn 94,544 calories but also raise your Metabolic Rate up to 97,510 kcal if you are a man and 96,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 94544 calories during your workout which is an equal amount of calories that are in:
- 1113 apples
- 3780 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!