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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 141,780 |
Total duration: | 11815 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11815 minutes of Badminton
- 11815 minutes of Table tennis (Ping pong)
- 11815 minutes of Tennis
- 11815 minutes of Tennis
11815 minutes of regularly doing Squash will not only help you burn 141,780 calories but also raise your Metabolic Rate up to 144,746 kcal if you are a man and 144,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141780 calories during your workout which is an equal amount of calories that are in:
- 1669 apples
- 5669 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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