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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 174,817 |
Total duration: | 11812 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11812 minutes of Badminton
- 11812 minutes of Table tennis (Ping pong)
- 11812 minutes of Tennis
- 11812 minutes of Tennis
11812 minutes of regularly doing Squash will not only help you burn 174,817 calories but also raise your Metabolic Rate up to 177,783 kcal if you are a man and 177,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174817 calories during your workout which is an equal amount of calories that are in:
- 2058 apples
- 6990 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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