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How many calories do yo burn while 4 hours and 50 minutes of Squash?
Calories burned: | 250,372 |
Total duration: | 11810 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 11810 minutes of Badminton
- 11810 minutes of Table tennis (Ping pong)
- 11810 minutes of Tennis
- 11810 minutes of Tennis
11810 minutes of regularly doing Squash will not only help you burn 250,372 calories but also raise your Metabolic Rate up to 253,338 kcal if you are a man and 252,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 250372 calories during your workout which is an equal amount of calories that are in:
- 2948 apples
- 10011 Carrot
- 1162 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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