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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 192,576 |
Total duration: | 11800 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11800 minutes of Badminton
- 11800 minutes of Table tennis (Ping pong)
- 11800 minutes of Tennis
- 11800 minutes of Tennis
11800 minutes of regularly doing Squash will not only help you burn 192,576 calories but also raise your Metabolic Rate up to 195,542 kcal if you are a man and 194,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192576 calories during your workout which is an equal amount of calories that are in:
- 2267 apples
- 7700 Carrot
- 894 Doughnut
- 525 Hamburger
- 756 Candy bar (chocolate)
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