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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 278,480 |
Total duration: | 11800 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 11800 minutes of Badminton
- 11800 minutes of Table tennis (Ping pong)
- 11800 minutes of Tennis
- 11800 minutes of Tennis
11800 minutes of regularly doing Squash will not only help you burn 278,480 calories but also raise your Metabolic Rate up to 281,446 kcal if you are a man and 280,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278480 calories during your workout which is an equal amount of calories that are in:
- 3279 apples
- 11135 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1093 Candy bar (chocolate)
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