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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 117,970 |
Total duration: | 11797 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11797 minutes of Badminton
- 11797 minutes of Table tennis (Ping pong)
- 11797 minutes of Tennis
- 11797 minutes of Tennis
11797 minutes of regularly doing Squash will not only help you burn 117,970 calories but also raise your Metabolic Rate up to 120,936 kcal if you are a man and 120,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117970 calories during your workout which is an equal amount of calories that are in:
- 1389 apples
- 4717 Carrot
- 548 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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