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How many calories do yo burn while 4 hours and 32 minutes of Squash?
Calories burned: | 192,445 |
Total duration: | 11792 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11792 minutes of Badminton
- 11792 minutes of Table tennis (Ping pong)
- 11792 minutes of Tennis
- 11792 minutes of Tennis
11792 minutes of regularly doing Squash will not only help you burn 192,445 calories but also raise your Metabolic Rate up to 195,411 kcal if you are a man and 194,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192445 calories during your workout which is an equal amount of calories that are in:
- 2266 apples
- 7695 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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