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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 115,522 |
Total duration: | 11788 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11788 minutes of Badminton
- 11788 minutes of Table tennis (Ping pong)
- 11788 minutes of Tennis
- 11788 minutes of Tennis
11788 minutes of regularly doing Squash will not only help you burn 115,522 calories but also raise your Metabolic Rate up to 118,488 kcal if you are a man and 117,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115522 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4619 Carrot
- 536 Doughnut
- 315 Hamburger
- 453 Candy bar (chocolate)
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