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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 117,860 |
Total duration: | 11786 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11786 minutes of Badminton
- 11786 minutes of Table tennis (Ping pong)
- 11786 minutes of Tennis
- 11786 minutes of Tennis
11786 minutes of regularly doing Squash will not only help you burn 117,860 calories but also raise your Metabolic Rate up to 120,826 kcal if you are a man and 120,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117860 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4713 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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