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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 101,351 |
Total duration: | 11785 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11785 minutes of Badminton
- 11785 minutes of Table tennis (Ping pong)
- 11785 minutes of Tennis
- 11785 minutes of Tennis
11785 minutes of regularly doing Squash will not only help you burn 101,351 calories but also raise your Metabolic Rate up to 104,317 kcal if you are a man and 103,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101351 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4052 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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