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How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 192,298 |
Total duration: | 11783 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11783 minutes of Badminton
- 11783 minutes of Table tennis (Ping pong)
- 11783 minutes of Tennis
- 11783 minutes of Tennis
11783 minutes of regularly doing Squash will not only help you burn 192,298 calories but also raise your Metabolic Rate up to 195,264 kcal if you are a man and 194,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192298 calories during your workout which is an equal amount of calories that are in:
- 2264 apples
- 7689 Carrot
- 892 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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