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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 157,825 |
Total duration: | 11778 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 11778 minutes of Badminton
- 11778 minutes of Table tennis (Ping pong)
- 11778 minutes of Tennis
- 11778 minutes of Tennis
11778 minutes of regularly doing Squash will not only help you burn 157,825 calories but also raise your Metabolic Rate up to 160,791 kcal if you are a man and 160,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157825 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6310 Carrot
- 733 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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