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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 244,899 |
Total duration: | 11774 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11774 minutes of Badminton
- 11774 minutes of Table tennis (Ping pong)
- 11774 minutes of Tennis
- 11774 minutes of Tennis
11774 minutes of regularly doing Squash will not only help you burn 244,899 calories but also raise your Metabolic Rate up to 247,865 kcal if you are a man and 247,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 244899 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9792 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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