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How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 91,813 |
Total duration: | 11771 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 11771 minutes of Badminton
- 11771 minutes of Table tennis (Ping pong)
- 11771 minutes of Tennis
- 11771 minutes of Tennis
11771 minutes of regularly doing Squash will not only help you burn 91,813 calories but also raise your Metabolic Rate up to 94,779 kcal if you are a man and 94,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 91813 calories during your workout which is an equal amount of calories that are in:
- 1081 apples
- 3671 Carrot
- 426 Doughnut
- 250 Hamburger
- 360 Candy bar (chocolate)
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