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How many calories do yo burn while 4 hours and 10 minutes of Squash?
Calories burned: | 192,086 |
Total duration: | 11770 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11770 minutes of Badminton
- 11770 minutes of Table tennis (Ping pong)
- 11770 minutes of Tennis
- 11770 minutes of Tennis
11770 minutes of regularly doing Squash will not only help you burn 192,086 calories but also raise your Metabolic Rate up to 195,052 kcal if you are a man and 194,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192086 calories during your workout which is an equal amount of calories that are in:
- 2262 apples
- 7680 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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