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How many calories do yo burn while 4 hours and 7 minutes of Squash?
Calories burned: | 235,340 |
Total duration: | 11767 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11767 minutes of Badminton
- 11767 minutes of Table tennis (Ping pong)
- 11767 minutes of Tennis
- 11767 minutes of Tennis
11767 minutes of regularly doing Squash will not only help you burn 235,340 calories but also raise your Metabolic Rate up to 238,306 kcal if you are a man and 237,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235340 calories during your workout which is an equal amount of calories that are in:
- 2771 apples
- 9410 Carrot
- 1092 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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