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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 126,997 |
Total duration: | 11759 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11759 minutes of Badminton
- 11759 minutes of Table tennis (Ping pong)
- 11759 minutes of Tennis
- 11759 minutes of Tennis
11759 minutes of regularly doing Squash will not only help you burn 126,997 calories but also raise your Metabolic Rate up to 129,963 kcal if you are a man and 129,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 126997 calories during your workout which is an equal amount of calories that are in:
- 1495 apples
- 5078 Carrot
- 589 Doughnut
- 346 Hamburger
- 498 Candy bar (chocolate)
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