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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 181,073 |
Total duration: | 11758 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 11758 minutes of Badminton
- 11758 minutes of Table tennis (Ping pong)
- 11758 minutes of Tennis
- 11758 minutes of Tennis
11758 minutes of regularly doing Squash will not only help you burn 181,073 calories but also raise your Metabolic Rate up to 184,039 kcal if you are a man and 183,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181073 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7240 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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