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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 191,857 |
Total duration: | 11756 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11756 minutes of Badminton
- 11756 minutes of Table tennis (Ping pong)
- 11756 minutes of Tennis
- 11756 minutes of Tennis
11756 minutes of regularly doing Squash will not only help you burn 191,857 calories but also raise your Metabolic Rate up to 194,823 kcal if you are a man and 194,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 191857 calories during your workout which is an equal amount of calories that are in:
- 2259 apples
- 7671 Carrot
- 890 Doughnut
- 523 Hamburger
- 753 Candy bar (chocolate)
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