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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 187,968 |
Total duration: | 11748 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11748 minutes of Badminton
- 11748 minutes of Table tennis (Ping pong)
- 11748 minutes of Tennis
- 11748 minutes of Tennis
11748 minutes of regularly doing Squash will not only help you burn 187,968 calories but also raise your Metabolic Rate up to 190,934 kcal if you are a man and 190,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187968 calories during your workout which is an equal amount of calories that are in:
- 2213 apples
- 7516 Carrot
- 872 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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