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How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 166,807 |
Total duration: | 11747 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 11747 minutes of Badminton
- 11747 minutes of Table tennis (Ping pong)
- 11747 minutes of Tennis
- 11747 minutes of Tennis
11747 minutes of regularly doing Squash will not only help you burn 166,807 calories but also raise your Metabolic Rate up to 169,773 kcal if you are a man and 169,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 166807 calories during your workout which is an equal amount of calories that are in:
- 1964 apples
- 6670 Carrot
- 774 Doughnut
- 454 Hamburger
- 655 Candy bar (chocolate)
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