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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 117,450 |
Total duration: | 11745 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11745 minutes of Badminton
- 11745 minutes of Table tennis (Ping pong)
- 11745 minutes of Tennis
- 11745 minutes of Tennis
11745 minutes of regularly doing Squash will not only help you burn 117,450 calories but also raise your Metabolic Rate up to 120,416 kcal if you are a man and 119,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117450 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4696 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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