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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 276,780 |
Total duration: | 11728 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 11728 minutes of Badminton
- 11728 minutes of Table tennis (Ping pong)
- 11728 minutes of Tennis
- 11728 minutes of Tennis
11728 minutes of regularly doing Squash will not only help you burn 276,780 calories but also raise your Metabolic Rate up to 279,746 kcal if you are a man and 279,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276780 calories during your workout which is an equal amount of calories that are in:
- 3259 apples
- 11067 Carrot
- 1285 Doughnut
- 754 Hamburger
- 1086 Candy bar (chocolate)
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