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How many calories do yo burn while 3 hours and 12 minutes of Squash?
Calories burned: | 201,446 |
Total duration: | 11712 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11712 minutes of Badminton
- 11712 minutes of Table tennis (Ping pong)
- 11712 minutes of Tennis
- 11712 minutes of Tennis
11712 minutes of regularly doing Squash will not only help you burn 201,446 calories but also raise your Metabolic Rate up to 204,412 kcal if you are a man and 203,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201446 calories during your workout which is an equal amount of calories that are in:
- 2372 apples
- 8055 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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