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How many calories do yo burn while 3 hours and 2 minutes of Squash?
Calories burned: | 208,295 |
Total duration: | 11702 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11702 minutes of Badminton
- 11702 minutes of Table tennis (Ping pong)
- 11702 minutes of Tennis
- 11702 minutes of Tennis
11702 minutes of regularly doing Squash will not only help you burn 208,295 calories but also raise your Metabolic Rate up to 211,261 kcal if you are a man and 210,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208295 calories during your workout which is an equal amount of calories that are in:
- 2453 apples
- 8328 Carrot
- 967 Doughnut
- 567 Hamburger
- 818 Candy bar (chocolate)
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