- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours of Squash?
Calories burned: | 208,260 |
Total duration: | 11700 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11700 minutes of Badminton
- 11700 minutes of Table tennis (Ping pong)
- 11700 minutes of Tennis
- 11700 minutes of Tennis
11700 minutes of regularly doing Squash will not only help you burn 208,260 calories but also raise your Metabolic Rate up to 211,226 kcal if you are a man and 210,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208260 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8327 Carrot
- 967 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!